Top Health Smartwatches to Buy in 2023
In recent years, smartwatches have become increasingly popular as people have become more aware of the importance of maintaining good health. These wearable devices can track a variety of health metrics, such as heart rate, sleep patterns, and activity levels, providing valuable insights into your overall well-being. With so many options available on the market, it can be challenging to choose the right health smartwatch for your needs. This article will explore some of the best health smartwatches available in 2023, highlighting their key features and benefits to help you make an informed decision.
1. Apple Watch Series 8
The Apple Watch Series 8 is one of the most comprehensive health smartwatches on the market. It offers a wide range of health-tracking features, including:
- Heart rate monitoring: The Apple Watch Series 8 continuously monitors your heart rate and alerts you if it detects unusually high or low heart rates or irregular heart rhythms.
- ECG app: The ECG app can take an electrocardiogram (ECG) reading, which can help detect atrial fibrillation (AFib), a common type of irregular heart rhythm.
- Blood oxygen monitoring: The Apple Watch Series 8 can measure your blood oxygen levels, which can be an indicator of your overall respiratory health.
- Sleep tracking: The Apple Watch Series 8 tracks your sleep stages and provides insights into your sleep patterns.
- Activity tracking: The Apple Watch Series 8 tracks your activity levels, including steps taken, distance traveled, and calories burned.
- Fall detection: The Apple Watch Series 8 can detect when you’ve taken a hard fall and automatically call emergency services if you don’t respond.
- Temperature sensing: The Apple Watch Series 8 can sense your body temperature, which can be helpful for tracking ovulation and detecting potential illnesses.
In addition to its health-tracking features, the Apple Watch Series 8 also offers a variety of other features, such as:
- Notifications: The Apple Watch Series 8 can display notifications from your iPhone, so you can stay connected without having to take your phone out of your pocket.
- Apps: The Apple Watch Series 8 has access to a wide variety of apps, including fitness apps, productivity apps, and entertainment apps.
- Cellular connectivity: The Apple Watch Series 8 is available with cellular connectivity, so you can make calls, send texts, and stream music without having your iPhone nearby.
Pros:
- Comprehensive health-tracking features
- ECG app
- Blood oxygen monitoring
- Fall detection
- Temperature sensing
- Wide variety of other features
- Cellular connectivity available
Cons:
- Expensive
- Only compatible with iPhones
2. Samsung Galaxy Watch 5 Pro
The Samsung Galaxy Watch 5 Pro is another excellent health smartwatch that offers a wide range of features. It includes:
- Heart rate monitoring: The Galaxy Watch 5 Pro continuously monitors your heart rate and alerts you if it detects unusually high or low heart rates.
- ECG app: The ECG app can take an ECG reading, which can help detect atrial fibrillation (AFib).
- Blood oxygen monitoring: The Galaxy Watch 5 Pro can measure your blood oxygen levels.
- Sleep tracking: The Galaxy Watch 5 Pro tracks your sleep stages and provides insights into your sleep patterns.
- Activity tracking: The Galaxy Watch 5 Pro tracks your activity levels, including steps taken, distance traveled, and calories burned.
- Fall detection: The Galaxy Watch 5 Pro can detect when you’ve taken a hard fall and automatically call emergency services if you don’t respond.
- Body composition analysis: The Galaxy Watch 5 Pro can measure your body composition, including your body fat percentage, muscle mass, and water weight.
In addition to its health-tracking features, the Galaxy Watch 5 Pro also offers a variety of other features, such as:
- Notifications: The Galaxy Watch 5 Pro can display notifications from your Android phone.
- Apps: The Galaxy Watch 5 Pro has access to a wide variety of apps.
- Cellular connectivity: The Galaxy Watch 5 Pro is available with cellular connectivity.
Pros:
- Comprehensive health-tracking features
- ECG app
- Blood oxygen monitoring
- Fall detection
- Body composition analysis
- Wide variety of other features
- Cellular connectivity available
Cons:
- Expensive
- Best compatibility with Android phones
3. Fitbit Sense 2
The Fitbit Sense 2 is a health-focused smartwatch that offers a variety of features to help you track your health and wellness. It includes:
- Heart rate monitoring: The Fitbit Sense 2 continuously monitors your heart rate and alerts you if it detects unusually high or low heart rates.
- ECG app: The ECG app can take an ECG reading, which can help detect atrial fibrillation (AFib).
- Blood oxygen monitoring: The Fitbit Sense 2 can measure your blood oxygen levels.
- Sleep tracking: The Fitbit Sense 2 tracks your sleep stages and provides insights into your sleep patterns.
- Activity tracking: The Fitbit Sense 2 tracks your activity levels, including steps taken, distance traveled, and calories burned.
- Stress management: The Fitbit Sense 2 can measure your stress levels and provide guided breathing exercises to help you relax.
- Skin temperature sensor: The Fitbit Sense 2 has a skin temperature sensor that can track changes in your skin temperature, which can be an indicator of illness.
In addition to its health-tracking features, the Fitbit Sense 2 also offers a variety of other features, such as:
- Notifications: The Fitbit Sense 2 can display notifications from your smartphone.
- Apps: The Fitbit Sense 2 has access to a variety of apps.
- Voice assistant: The Fitbit Sense 2 has a built-in voice assistant, so you can control your watch with your voice.
Pros:
- Comprehensive health-tracking features
- ECG app
- Blood oxygen monitoring
- Stress management
- Skin temperature sensor
- Voice assistant
Cons:
- Requires a Fitbit Premium subscription for some features
4. Garmin Venu 2 Plus
The Garmin Venu 2 Plus is a versatile smartwatch that offers a good balance of health-tracking features and smartwatch functionality. It includes:
- Heart rate monitoring: The Garmin Venu 2 Plus continuously monitors your heart rate and alerts you if it detects unusually high or low heart rates.
- Blood oxygen monitoring: The Garmin Venu 2 Plus can measure your blood oxygen levels.
- Sleep tracking: The Garmin Venu 2 Plus tracks your sleep stages and provides insights into your sleep patterns.
- Activity tracking: The Garmin Venu 2 Plus tracks your activity levels, including steps taken, distance traveled, and calories burned.
- Stress tracking: The Garmin Venu 2 Plus can track your stress levels.
- Body Battery energy monitoring: The Garmin Venu 2 Plus tracks your Body Battery energy levels, which can help you plan your workouts and rest periods.
In addition to its health-tracking features, the Garmin Venu 2 Plus also offers a variety of other features, such as:
- Notifications: The Garmin Venu 2 Plus can display notifications from your smartphone.
- Apps: The Garmin Venu 2 Plus has access to a variety of apps.
- Music storage: The Garmin Venu 2 Plus can store music, so you can listen to your favorite tunes without having to carry your phone.
- Garmin Pay: The Garmin Venu 2 Plus has Garmin Pay, so you can make contactless payments.
Pros:
- Good balance of health-tracking features and smartwatch functionality
- Blood oxygen monitoring
- Stress tracking
- Body Battery energy monitoring
- Music storage
- Garmin Pay
Cons:
- No ECG app
5. Withings ScanWatch Horizon
The Withings ScanWatch Horizon is a stylish hybrid smartwatch that offers a variety of health-tracking features. It includes:
- Heart rate monitoring: The Withings ScanWatch Horizon continuously monitors your heart rate and alerts you if it detects unusually high or low heart rates.
- ECG app: The ECG app can take an ECG reading, which can help detect atrial fibrillation (AFib).
- Blood oxygen monitoring: The Withings ScanWatch Horizon can measure your blood oxygen levels.
- Sleep tracking: The Withings ScanWatch Horizon tracks your sleep stages and provides insights into your sleep patterns.
- Activity tracking: The Withings ScanWatch Horizon tracks your activity levels, including steps taken, distance traveled, and calories burned.
In addition to its health-tracking features, the Withings ScanWatch Horizon also offers a variety of other features, such as:
- Notifications: The Withings ScanWatch Horizon can display notifications from your smartphone.
- Long battery life: The Withings ScanWatch Horizon has a long battery life of up to 30 days.
- Stylish design: The Withings ScanWatch Horizon has a stylish design that looks like a traditional watch.
Pros:
- Stylish design
- ECG app
- Blood oxygen monitoring
- Long battery life
Cons:
- Limited smartwatch functionality
Factors to Consider When Choosing a Health Smartwatch
When choosing a health smartwatch, there are a few factors you should consider:
- Health-tracking features: What health metrics are you most interested in tracking? Do you need an ECG app or blood oxygen monitoring?
- Smartwatch functionality: Do you need a smartwatch with a lot of features, or are you just looking for something to track your health?
- Battery life: How long do you need the battery to last?
- Price: How much are you willing to spend on a health smartwatch?
- Compatibility: Is the smartwatch compatible with your smartphone?
Conclusion
Health smartwatches can be valuable tools for tracking your health and wellness. By considering the factors listed above, you can choose the right health smartwatch for your needs. The Apple Watch Series 8, Samsung Galaxy Watch 5 Pro, Fitbit Sense 2, Garmin Venu 2 Plus, and Withings ScanWatch Horizon are all excellent options to consider in 2023. Choose the one that best fits your needs and budget to start your journey towards a healthier you. Remember to consult with your doctor or other healthcare professional for any health concerns or before making any major changes to your lifestyle or treatment plan.
